Therapeutic Support    for Graceful Transformation

© 2011 Josie Wood - Choosing Happiness                                                                                                           tel: +44 (0)1943 839941

Loving
Yourself

A Powerful Course
to Transform
Your Life

“I see the potential for a new world being born in front of me and all around me, and I feel the only way to bring that potential into being is to know myself.”

Gary Zukav

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“Happiness comes from a conscious choice to life live joyfully.”

Jonathon Lockwood Huie

Light up Your Life with the Power of Appreciation

This meditation will guide you to a beautiful and transformative experience of what appreciation can offer you, and how to use it. You will feel the enriching joy of appreciation, radiate that illuminating glow into your life, and witness the
benefits that flow from this.

Running time - 32 mins

£9.95 – but for now…it’s freeeeeeee…!

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Also coming soon
Loving Yourself Course

Essence – coming soon

This meditation will take you underneath the surface of what you want to create in your life, so you can see what your soul is really calling for though your desire.  You will feel yourself to be carried forward more directly to the fulfilment of your desire - as you will be less caught up in ‘distractions’ along the way. The meditation will also help you stay in alignment with what you want through experiencing the joy of its essence in your life here and now. All of which will lead to you living the life that makes your heart and soul sing.

Stillness at the Centre – coming soon

This meditation will help you find harmony, balance and peace in the middle of busy or even chaotic circumstances. It will enhance your ability to cope with whatever you are facing - with calm strength and resourceful ease, as you shift from a place of struggle and effort, to grace and wellbeing.

Namaste to the Moment – coming soon

This meditation will take you into a place of allowing and acceptance for whatever you are experiencing in life…and then take you deeper,
to a place of greeting each moment with a welcoming heart and open mind. It will then take you deeper still, to an awareness of the peace and beauty of the divine that is always present.

This meditation is helpful if you are facing challenges, struggling with something in your life, or generally feeling resistance to what is happening for you.

The Garden – coming soon

This meditation will take you beyond the polarity of needing or wanting something on the one hand, and feeling that you can’t have it on the other. It will give you a sense of ever present abundance, and bring you into alignment with the fulfilment of your desire. Moving out of the feeling of ‘want but can’t have’ you will be free to truly create what you choose, and through this process will shift to a place where you gain the insight, inspiration and guidance which enables you to be the masterful creator of your life.

The Choosing Happiness
MP3 Series